4.07.2011

How To: Fake a Good Night's Sleep

I'm going through a bit of insomnia lately. Maybe my body is still getting used to "springing forward" with the time change? Regardless, I wanted to show some of my best tips for Faking a Good Night’s Sleep.

How To: Fake a Good Night's Sleep


Shower:  
  • Taking a shower not only wakes you up, but it awakens your skin as well. Washing your body with this coffee body scrub will perk you up. See how I made my own brown sugar scrub here
  • Coffee isn’t your thing? Awaken your face with this Clean & Clear In Shower Facial (see review here). The citrus smell is wonderful and leaves skin softened. 
  • No time to wash your hair? Try this Nick Chavez Conditioning Spray or your fave dry shampoo. Style as desired.

Eyes:
  • Now that your face, body & hair are refreshed, it's time to work on the eyes. Since most can tell the lack of sleep via the eyes, I spend most of my time on this area.
  • To combat puffy eyes, I recommend these Cucumber Pads (more effective than the real thing, imo). Place on the eyes for 10 min and puffiness disappears. 
  • Another option is the Skin Renew Anti-Dark Circle roller. It doesn’t get rid of dark eyes completely, but really helps with the puffiness. Follow up with your fave concealer (Benefit has several great options).
  • To make eyes look bright, line eyes in white eyeliner. Tip: I also use the white eyeliner under my fingernails to make them look whiter/cleaner.
  • To help bring out lashes, I use Cover Girl's Lash Blast, one of my fave mascaras. 

Face: 
  • Dusting some Sonia Kashuk Brightening Powder helps brighten my face.
  • For a little color, I apply gel blush on my cheeks and lips.
  • I also drink lots of coffee water & eat an apple during the day to further awaken me!
How do you fake a good night's sleep?

PS--Did you not sleep because of a hangover? See my tips for Hangover Helpers & my Hangover Facial Mask.


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20 comments:

  1. good tips! i especially like using a scrub if i'm feeling tired. it makes skin way smoother and look clearer.

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  2. I love those cucumber pads, and anti-dark circle roller. :) Definitely working on me. Shower facial scrubs are the best...they instantly wake you up!

    On top of these...I fake it by wearing big sunglasses...especially when I don't have to work but still need to go out and meet people or so.

    Have a great day.

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  3. I've been having trouble sleeping lately too. Don't know why. Had to resort to Ambien a few times. That coffee body scrub sounds amazing.

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  4. love these tips!! i have GOT to try the Garnier anti-dark circle roller -- have heard sooo much about it!! and i love the white eye liner trick! :)

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  5. nice! i definitely need the tips for brightening sleepy eyes!

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  6. I just read that an apple is the best thing to fake energy....better than caffeine. Who knew? I guess you did. :)

    KB

    http://redcarpetcloset.tv/

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  7. I need to try those cucumber pads!

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  8. Great tips! A pop of color on the cheeks is one of my fav ways to fake a fresh/well-rested face.

    -Ashley
    http://lerougestylo.blog.com

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  9. I so need this! I hardly ever get the recommended amount of sleep!

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  10. I definitely use the white eye liner above my lids.

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  11. haha, great post! I have to do this quite often lol...

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  12. Love these tips and trick for looking refreshed!

    Find out here how I get refreshed as often as possible with Spa Travel and Skincare Experiences!

    http://myskinconcierge.blogspot.com/

    See you there!

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  13. Man! I needed this post. I'm thinking insomnia must be in the air. Hope yours ends soon!!!


    Leaving the House in THIS?!?!

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  14. Great list--I haven't been sleeping that great recently!!

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  15. Perfect tips! I actually haven't slept properlly in 2 nights because I've been on planes.
    showering is the best way to wake up your skin.

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  16. great tips!
    xo
    MosaMuse

    MosaMuse.blogspot.com

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  17. lol this is definitely my routine. In college one of my friends asked how I always look awake after being up until 5 am partying and then getting to class at 8. I was so good at faking a good nights sleep! Loving your tips!

    xo

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  18. ohh my dark circles are thanking you now haha :)

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  19. this is fabulous! I'm going to have to get a under eye roller for dark circles!

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