3.18.2013

Beauty DIY: Fizzy Foot Soak


How was your weekend? St. Pats? I mostly stayed in, so as to not push my luck of feeling better. But I did venture out for a couple of hours Friday--the weather in Atlanta was glorious this weekend--and I wore heels, not something I do on a regular basis. To keep my feet from aching in the morning, I swear by this Fizzy Foot Soak.

 You'll Need:

  • Bowl for soaking your feet (I use a foot bath)
  • Clear, carbonated soda water/club soda/sparkling water/seltzer water (enough to soak feet)
  • 2 tbsp Epsom salt
  • 3 drops of eucalyptus oil (optional)
  • Vick's Vapor Rub (or make your own vapor rub here) or petroleum jelly or Icy Hot (optional)
  • Cotton socks (optional)


Method:

  • Put your feet into the bowl/foot bath.
  • Pour all ingredients into the bowl. 
  • I prefer the carbonated water super cold, but room temp is fine. Plain water can be used, but you won't have the fizzy sensation.
  • Enjoy the bubbly, fizzy, soothing sensation and soak feet for about 15 minutes.
  • Feel free to add more carbonated water.
  • Gently wash and dry feet.
  • To further soothe feet, feel free to do these optional steps:
    • Apply vapor rub, if you have sensitive feet, or Icy Hot if you can tolerate it, to dry feet.
    • Put on socks and your feet will be soft by morning.
  • Please avoid if you have diabetes, sensitive feet, sensitivities to ingredients mentioned, foot sores/cuts, or other health afflictions. Ask your Dr. before attempting if needed.
How do you pamper your feet after a long night out?
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31 comments:

  1. ROXTHEFOXMarch 18, 2013 at 12:23 AM

    Thanks for your wonderful comment on my blog!!! Would you like to follow each other via bloglovin, etc?

    WWW.ROXTHEFOX.COM

    ReplyDelete
  2. MOSAMUSEMarch 18, 2013 at 12:33 AM

    ive done this b4 and it worked!
    xo
    MOSAMUSE

    www.MOSAMUSE.com

    ReplyDelete
  3. Kate @ DaffodilsMarch 18, 2013 at 12:36 AM

    This sounds amazing, my feet could definitely benefit.

    ReplyDelete
  4. Content Director - Strong Female LeadersMarch 18, 2013 at 2:55 AM

    Vapor rub? Really? How awesome.
    Beauty Fashion Skin Care Blog - Girlie Blog Seattle | Cheap Makeup Reviews

    ReplyDelete
  5. UnknownMarch 18, 2013 at 5:10 AM

    Oh nice DIY, will pin it when im home and using my lap top xx

    ReplyDelete
  6. SamMarch 18, 2013 at 5:53 AM

    This sounds like exactly what I need today! Awesome idea! Wishing you a fashionably fun and productive week ahead!

    ReplyDelete
  7. Masshole MommyMarch 18, 2013 at 6:40 AM

    I could totally soak my tootsies while I'm blogging :)

    ReplyDelete
  8. Mandy CrandellMarch 18, 2013 at 6:55 AM

    Oh, I could really use this!

    http://mandycrandell.blogspot.com/

    ReplyDelete
  9. EmmylouMarch 18, 2013 at 8:04 AM

    Must admit I don't really pamper my feet although they get abused! This soak sounds fab:)

    ReplyDelete
  10. HeatherMarch 18, 2013 at 8:38 AM

    Now this a DIY I can get into :) For some reason there is nothing better than pampering your feet!!!

    XO
    Pearls & Paws

    ReplyDelete
  11. HeatherMarch 18, 2013 at 10:29 AM

    I'm glad you're feeling a bit better! This sounds like a great foot soak.

    ReplyDelete
  12. little luxury listMarch 18, 2013 at 11:10 AM

    What an interesting soak - I'll definitely try this some time!

    xoxo,
    Chic 'n Cheap Living

    ReplyDelete
  13. Natalia | Look-A-PorterMarch 18, 2013 at 11:23 AM

    Thank you for sharing the idea. Might try it some time. x

    ReplyDelete
  14. marieMarch 18, 2013 at 11:58 AM

    I need to do this. I spend most of my time barefoot which is not so good for your feet, but I am really thinking of getting a pedicure this week, it's been way too long.

    ReplyDelete
  15. Kate CostelloMarch 18, 2013 at 11:59 AM

    This sounds fantastic!! I think I just found Monday's perfect way to unwind tonight =) It is amazing how simple a thing as a foot soak can be so needed and refreshing isn't it?!

    ReplyDelete
  16. renae March 18, 2013 at 12:19 PM

    Elle hi! I didn't know I could make my own Vapor-rub? Wow. Thanks for that. This post is getting bookmarked! and ...Is fun to see you on Instagram. I think I'm getting the hang of it. Did you see I posted a pair of shoes 3 times? hahahahahaha. Glad I figured how to delete. hahahaha.

    ReplyDelete
  17. MaddieMarch 18, 2013 at 1:16 PM

    Definitely going to try this soon!

    callmemaddie.blogspot.com

    ReplyDelete
  18. Always MayleeMarch 18, 2013 at 1:23 PM

    My feet definitely are in need of some pampering!

    xo, Yi-chia
    Always Maylee

    ReplyDelete
  19. Sandra MartinezMarch 18, 2013 at 3:34 PM

    Hi dear!! Thank you so much for your sweetie comment!!
    I really appreciate what you said!!
    Lovely post :)
    Come back to my new post at;

    http://peaceinmyshoes.blogspot.com.es

    ReplyDelete
  20. Melissa BlakeMarch 18, 2013 at 3:44 PM

    oooh, this looks nice!! Hope you're having a good Monday!

    ReplyDelete
  21. kMarch 18, 2013 at 4:16 PM

    this sounds perfect!

    ReplyDelete
  22. Julie, from prosecco to plaidMarch 18, 2013 at 4:31 PM

    I need need need to try this!! xo, Julie

    ReplyDelete
  23. ValMarch 18, 2013 at 4:42 PM

    You posted this just in time. Around this time of year I have to start pampering my feet. Doing this tonight. Thanks girl.

    ReplyDelete
  24. helenMarch 18, 2013 at 6:18 PM

    how fun!! this is a great idea - i am all for spa treatments at home :)

    ReplyDelete
  25. Amy's Fashion BlogMarch 18, 2013 at 6:19 PM

    So going to try this out one day

    ReplyDelete
  26. InezMarch 18, 2013 at 7:06 PM

    Thanks for sharing, this is definitely a must-try! xoxo.

    ReplyDelete
  27. UnknownMarch 18, 2013 at 8:43 PM

    i badly need that right now, i feel like pampering myself today, thanks so much for sharing! you always have amazing tips :)

    I hope you're having a beautiful day ~ XO
    NEW POST: www.chriissydollxo.com

    ReplyDelete
  28. {The Perfect Palette}March 18, 2013 at 8:59 PM

    The weather in Atlanta was pretty amazing! ps. thanks for these tips!

    ReplyDelete
  29. Vision By MilaMarch 19, 2013 at 3:47 AM

    I always just put water and shower gel for a foot bath.. and I bought a foot cream this weekend from Italy.. I could get some salts though, would be nice..

    ReplyDelete
  30. KayMarch 19, 2013 at 12:50 PM

    I am so going to try this out, it sounds fab!

    ReplyDelete
  31. UnknownMarch 19, 2013 at 1:45 PM

    That's what I plan to do for while now, but I didn't come to that pampering moment :(


    http://theshortiesfashion.blogspot.co.uk/

    ReplyDelete

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